top of page
DR SARAH BELL-BOOTH
Clinical Psychologist
HOME
ABOUT ME
BOOKS
COURSES
Managing Motherhood
Managing Uncertainty
Managing Fatigue
Strength-Spotting with your Children
FAQs
TESTIMONIALS
BLOG
CONTACT
More
Use tab to navigate through the menu items.
Log In
BLOG
Sleep & Your Mental Health
Sleep, oh glorious sleep. On average, people need between 7 - 8.5 hours of sleep. Obviously catching one solid block of sleep can be more...
Recent Posts
A life without fear or self-doubt
Are you a vulnerable role model?
Are You A Self-Bully?
Toilet Training Driving You Crazy
The psychology behind raising a tiny army
Is it okay not to be okay?
Balance
1:1 Time
Sleep & Your Mental Health
Externalising Anxiety: Showing Anxiety Who's Boss
bottom of page
