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Managing Uncertainty
MASTERCLASS VIDEO
52mins duration
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Understand why you crave certainty
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Understand how 'intolerance of uncertainty' drives most forms of anxiety, worry and depression
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Learn evidence-based, helpful methods for managing uncertainty and negative predictions about the future
What others are saying:
"I really enjoyed your ['Coping Skills for Managing Uncertainty'] Masterclass. I have shared the link for others to purchase the Masterclass with teachers and learning assistants at my school. Thank you for providing this resource. So timely." (Teacher)
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"What a wonderful resource Sarah - so much information and super helpful tips that I will use myself and with my clients" (Clinical Psychologist)
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"Jumped into this boots & all today - it was brilliant.
Packed full of information in a clear, concise way, and it's so aesthetically pleasing!"
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"Timely and an excellent source of info and strategies."
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"I am so grateful for your wisdom."
Only $10
(Special price - valued at $210)
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Managing Uncertainty
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